March 15, 2019:

Ingredients: steel cut oatmeal, blueberries, bananas, cinnamon, nutmeg and honey

SuperFoods: oats, blueberries, cinnamon, honey

March 17, 2019 – breakfast on the go, in a container:

Ingredients: cottage cheese, blueberries, strawberries, cinnamon, nutmeg and honey

SuperFoods: blueberries, strawberries, cinnamon, honey

March 19, 2019 – pull-apart pineapple:

Ingredients: pineapple and cottage cheese with cinnamon, nutmeg and honey

SuperFoods: pineapple, cinnamon, honey

Snacks: platter of fruit and some fruit to take on the road

SuperFoods: apples, pears, oranges, grapes, almond butter, pineapples, strawberries