Well, I have not been as productive with my training as I had hoped. I've walked outside for 3 miles once during week 1 and once during week 2. I've also been doing Sri Sri yoga once per week as well. My body is sore most days and I KNOW that it wouldn't be as … Continue reading Week 2 of 5k prep: complete
Brisk 3 mile walk. In the cold. Body is still sore. That is all.
I completed my last 5k a year ago in March 2018. It's time to do it again. I have not been working out for a couple of months now because of a sore Achilles tendon, so I have some work ahead of me. With exactly 9 weeks to prepare for this 5k, I wrote down … Continue reading Mother’s Day 5k