Well, I have not been as productive with my training as I had hoped. I've walked outside for 3 miles once during week 1 and once during week 2. I've also been doing Sri Sri yoga once per week as well. My body is sore most days and I KNOW that it wouldn't be as … Continue reading Week 2 of 5k prep: complete
Brisk 3 mile walk. In the cold. Body is still sore. That is all.
I completed my last 5k a year ago in March 2018. It's time to do it again. I have not been working out for a couple of months now because of a sore Achilles tendon, so I have some work ahead of me. With exactly 9 weeks to prepare for this 5k, I wrote down … Continue reading Mother’s Day 5k
Just taking a moment to enjoy my first cup of tea in my new space. Bliss.
As I emerge from my winter hibernation, I am giving myself the gift of an early spring! Never mind what mother nature has in mind with more cold, snow and freezing rain in the forecast. Every part of me is already in spring mode, and I plan to act accordingly! The winter months provided me … Continue reading My Space
Yesterday, December 28, 2018, was my 44th birthday. Today, December 29, 2018, marks the first day of the 45th year of my life on this planet. I spent yesterday reflecting on all that I have learned about myself and my place in this world this past year. I have undergone a tremendous amount of growth … Continue reading Chapter 45, Day 1
So...this is my current weight, today. Tomorrow it may be something totally different. At any rate, this is where I am right now. And this is where I pick up and continue on along my fitness journey. This morning, after I got all four of the children on the school bus, I got myself dressed … Continue reading Jogging again!
Recent Weights: 228.9 on July 16, 2015 225.2 on February 20, 2016 211.9 on July 3, 2016 222.0 on December 30, 2017 197.0 on August 27, 2018 I’ve been attempting to lose weight and get healthy since my mid twenties. I finally took that step to get myself healthy in the beginning of 2016. I … Continue reading 31 and counting…